Cover image for a book titled '128 Questions About ADHD: A Guided Self-Discovery Journey to Look Back and Move Forward.' The background is blue, with yellow rubber duckies scattered across it. The title is in large white letters, and the authors' names are in smaller yellow text at the bottom.

ADHD-Curious? Jump in!

128 Questions About ADHD is an introductory workbook designed specifically for adults who are exploring ADHD for the first time. Whether you're ADHD-curious, newly diagnosed, or finally ready to understand how ADHD may have shaped your life, this book provides a welcoming place to start.

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